natural hair

The Benefits of Vitamin D for Skin & Hair

The benefits of vitamin D for skin and hair take a place at the top of benefits that play an important role in the health of the skin and hair, as well as many vital processes in the human body. Teeth, stress and depression.

Together, we will learn about the benefits of vitamin D3 for skin and hair, as well as the known sources of vitamin D and the forms of products in which it is available.

What are the Most Important Benefits of Vitamin D?

Here are the most important benefits of vitamin D for skin, hair, and general health:

  • Vitamin D Benefits for Skin:
    1. Vitamin D is characterized by its anti-inflammatory properties, which made it an important component in the treatment of many skin problems and diseases such as psoriasis and acne.
    2. Vitamin D plays an important role in the process of skin regeneration, and during one of the experiments on mice, severe defects appeared in the skin of mice that lacked vitamin D. Antioxidants that fight aging and delay the appearance of wrinkles and expression lines.
    3. Studies have indicated that vitamin D deficiency may trigger the appearance of acne or may exacerbate its symptoms. This relationship between vitamin D deficiency and the severity of acne symptoms may be due to the association of vitamin D with the immune system and skin health.
    4. Vitamin D has antimicrobial properties. If acne is caused by a bacterial overgrowth, topical vitamin D use may help relieve symptoms, especially in the case of recurrent acne that appears red and inflamed.
    5. Other research has shown the effectiveness of vitamin D in treating psoriasis symptoms. Several studies have confirmed that psoriasis patients who took vitamin D showed a significant improvement, as well as a role in reducing the risk of skin cancer and vitiligo and reducing the severity of symptoms of atopic dermatitis (a type of eczema).
  • Vitamin D Benefits for Hair:
    1. It improves the growth and regeneration of old hair follicle cells.
    2. Reduces hair loss.
    3. Helps grow new hair follicles.
    4. Reduces the possibility of depression and stress that cause hair loss.
    5. Increases hair vitality and luster.
  • Other Benefits of Vitamin D:
    1. Promote healthy bones and teeth.
    2. Support the immune and nervous system.
    3. Regulating insulin levels and controlling diabetes.
    4. Support lung function and cardiovascular health.
    5. Reducing the risk of developing some types of cancer.
    6. Reduce the risk of getting the flu.

Symptoms of Vitamin D Deficiency:

    1. Recurring infection.
    2. Exhaustion.
    3. Bone and back pain.
    4. Bad mood and tension.
    5. Impaired wound healing
    6. Hair loss.
    7. Muscle pain.

If vitamin D deficiency persists for long periods and is not treated, this deficiency can lead to many health complications such as:

  • Cardiovascular disease.
  • Autoimmune problems.
  • Neurological diseases.
  • Some types of cancers such as breast, prostate and colon cancer.

Vitamin D is available in a few natural sources, such as:
2.Beef liver.
3.Fish oil.
6.Tuna fish.

Vitamin D is an important nutrient that is essential to our health. It boosts immunity, keeps bones strong and skin healthy, stimulates cell growth, and helps create new hair follicles.

“Healthy International” is designed to offer a new treatment experience by collaborating with world-renowned hospitals and doctors to create a perfect treatment and complete travel program.

How Do We Strengthen Our Immune System Against Corona Virus

How Do We Strengthen Our Immune System Against The Corona Virus?

“How do we strengthen our immune system against the Corona virus?” is a frequently asked question, especially in light of the widespread of the Corona virus.

“How do we strengthen our immune system against the Corona virus?” is a question that will be answered accurately in this article.

The Immune System:

Researchers and health specialists warn of the increasing risks of weakening the human immune system in light of the presence of the Corona virus and the increase in deaths. So, does strengthening our immune system protect us from infection with the virus? and what are the healthy and nutritious foods that we should eat?

It is so important to strengthen the human immune system, due to the great role it plays in resisting the epidemic and protecting the body from diseases.

There are healthy and nutritious foods that we must eat.Nutritionists say and confirm that food alone is not sufficient to treat infection with the disease.

We must pay close attention to any external pressures that we may add to our disease in the event that we hit it, and the fears and anxiety we may be exposed to, by staying away as much as possible from these pressures.

Research has shown numerous negative impact of stress on human health, which causes the body’s secretion of the hormone cortisol, making it ready to fight pressure, and neglects the immune system, which causes the weakening in the long term.

Therefore, it is recommended to stay away from stress, meditate, and exercise because it reduces stress.

It is also recommended to stay away from obesity, maintain a moderate weight, get enough sleep at a regular time.

Healthy Food to Strengthen The Immune System:

It is better to always have a variety of food, as well as reduce salt, sugar, and reduce fat in our meals.

It is also important to drink fluids, especially drinking an adequate amount of water between one and two liters per day.

There are some minerals and vitamins that our body needs, such as iron, copper, zinc and vitamins C, D, and they are very important for our immune system.

Vitamin D is present in eggs and fish, but in small quantities, in addition to milk andfortified corn flakes. Exposure to sunlight in nature remains the main and most important source of this vitamin that stimulates the immune system.

We shouldeat healthy snacks regularly, such as walnuts, almonds, dates and dried fruits, because they strengthen immunity.

Do Nutritional Supplements Help The Immune System?

Taking nutritional supplements without consulting a doctoris a big mistake.Because taking them when our body doesn’t need them, they can poison us, make us feel extra tired, and our body works in the opposite way.

These nutritional supplements are available in natural food, and it is better to get them from it.

“How do we strengthen our immune system against the Corona virus?” is a question that stems from concern, so it should motivate us to deal with our food as optimally as mentioned previously.

Healthy International” is designed to offer a new treatment experience by collaborating with world-renowned hospitals and doctors to create a perfect treatment and complete travel program.

Do you have any questions or would you like to make an appointment with Healthy International Clinic? Please, feel free to get in touch with us and fill in your details on the form above and we will contact you soon.

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Coronavirus,Delta Variant of COVID-19

Delta Variant of COVID-19

Delta Variant of COVID-19

Delta variant of COVID-19 is now the main cause of the greatest fear among people around the world.

Delta variant of COVID-19 raises many questions about its danger, and we will answer these questions in this article, and we will continue to update this article as more information becomes available.

What is The Delta Variant?

The Delta variant of COVID-19 has been called a variant of concern by WHO because of its high transmissibility. Where the Delta variant is identified, it quickly and efficiently spreads between people. As of 10 August, the Delta variant has been reported in 142 countries and is expected to continue spreading.


Is The Delta Variant More Contagious?

Yes. The Delta variant is highly contagious, about twice as contagious as previous variants. However, the same precautions, such as avoiding crowded spaces, keeping your distance from others and mask wearing, still work against the Delta variant.


Are The COVID-19 Vaccines Effective Against The Delta Variant?

Yes. The WHO-approved COVID-19 vaccines continue to be highly effective at preventing severe illness and death, including against the Delta variant. When it’s your turn make sure to get vaccinated. If your vaccination involves two doses, it’s important to receive both in order to have the maximum protection.

The vaccines protect most people from getting sick, but no vaccine is 100 per cent effective. A small number of vaccinated people may get infected with COVID-19; this is called breakthrough infection, but they are likely to have milder symptoms. This is why if you live in an area with high-levels of COVID-19 transmission it’s recommended to take additional precautions. If you have been fully vaccinated but are showing symptoms of COVID-19, you should contact your doctor about whether you should get tested.

Are Children More Likely To Contract The Delta Variant?

The Delta variant does not specifically target children. There are increased rates of infection across all age groups. However, the Delta variant is more contagious than other strains and people who are mixing socially and those who are unvaccinated are more susceptible to contracting the Delta variant.

How Can I Protect Myself And My Family Against The Delta Variant?

Here are some key ways to protect yourself and your loved ones:

  • Avoid crowded spaces and keep your distance from others.
  • Keep all indoor spaces well ventilated (this can be as simple as opening a window).
  • Wear a mask when in public places where there is community transmission and where physical distancing is not possible.
  • Wash your hands regularly with soap and water or an alcohol-based hand rub.
  • When it’s your turn, get vaccinated. WHO-approved COVID-19 vaccines are safe and effective.

What is The Delta Plus Variant?

The Delta Plus variant contains a new mutation in the spike protein the virus uses to enter human cells. Because it is closely linked to the Delta variant, it’s been called Delta Plus rather than another letter in the Greek alphabet. So far, Delta Plus has been found in relatively low numbers.

Delta variant of COVID-19 is spreading quickly around the world, so we must adhere to the prevention instructions.


Sources & References:

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The Different Types of COVID-19 Vaccines

The Different Types of COVID-19 Vaccines

The Different Types of COVID-19 Vaccines

This article is part of a series of explainers on vaccine development and distribution.

The Different Types of COVID-19 Vaccines, As of December 2020, there are over 200 vaccine candidates for COVID-19 being developed. Of these, at least 52 candidate vaccines are in human trials. There are several others currently in phase I/II, which will enter phase III in the coming months.

Why Are There So Many Vaccines in Development?

Typically, many vaccine candidates will be evaluated before any are found to be both safe and effective. For example, of all the vaccines that are studied in the lab and laboratory animals, roughly 7 out of every 100 will be considered good enough to move into clinical trials in humans.

Of the vaccines that do make it to clinical trials, just one in five is successful. Having lots of different vaccines in development increases the chances that there will be one or more successful vaccines that will be shown to be safe and efficacious for the intended prioritized populations.

The Different Types of Vaccines:

There are three main approaches to designing a vaccine. Their differences lie in whether they use a whole virus or bacterium; just the parts of the germ that triggers the immune system; or just the genetic material that provides the instructions for making specific proteins and not the whole virus.

Inactivated Vaccine:

The first way to make a vaccine is to take the disease-carrying virus or bacterium, or one very similar to it, and inactivate or kill it using chemicals, heat or radiation. This approach uses technology that’s been proven to work in people – this is the way the flu and polio vaccines are made – and vaccines can be manufactured on a reasonable scale.

However, it requires special laboratory facilities to grow the virus or bacterium safely, can have a relatively long production time, and will likely require two or three doses to be administered.

Live-attenuated Vaccine:

A live-attenuated vaccine uses a living but weakened version of the virus or one that’s very similar. The measles, mumps and rubella (MMR) vaccine and the chickenpox and shingles vaccine are examples of this type of vaccine.

This approach uses similar technology to the inactivated vaccine and can be manufactured at scale. However, vaccines like this may not be suitable for people with compromised immune systems.

Viral Vector Vaccine:

This type of vaccine uses a safe virus to deliver specific sub-parts – called proteins – of the germ of interest so that it can trigger an immune response without causing disease. To do this, the instructions for making particular parts of the pathogen of interest are inserted into a safe virus.

The safe virus then serves as a platform or vector to deliver the protein into the body.  The protein triggers the immune response. The Ebola vaccine is a viral vector vaccine and this type can be developed rapidly.

A subunit vaccine is one that only uses the very specific parts (the subunits) of a virus or bacterium that the immune system needs to recognize. It doesn’t contain the whole microbe or use a safe virus as a vector.

The subunits may be proteins or sugars. Most of the vaccines on the childhood schedule are subunit vaccines, protecting people from diseases such as whooping cough, tetanus, diphtheria and meningococcal meningitis.

The Genetic Approach (Nucleic Acid Vaccine):

Unlike vaccine approaches that use either a weakened or dead whole microbe or parts of one, a nucleic acid vaccine just uses a section of genetic material that provides the instructions for specific proteins, not the whole microbe. DNA and RNA are the instructions our cells use to make proteins. In our cells, DNA is first turned into messenger RNA, which is then used as the blueprint to make specific proteins.

A nucleic acid vaccine delivers a specific set of instructions to our cells, either as DNA or mRNA, for them to make the specific protein that we want our immune system to recognize and respond to.

SOURCE: World Health Organization

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Thermal Springs in Turkey

Thermal Springs in Turkey

Thermal Springs in Turkey

Thermal springs or hot springs, are springs whose water is characterized by a higher temperature than the temperature of the air in the surrounding area.

Thermal springs are underground water drains that have been heated by hot ejecta from molten rocks and volcanoes.

Thermal Springs in Turkey:

History and Turkey go hand in hand and the spectacular coastline just goes on to add to the many reasons to explore this beautiful destination.

This shimmering meeting of continents is a colossal hub of civilization and an amalgamation of cultures and has a flavor some cuisine and offers some really delectable delicacies.

Not just that but breathtaking views and beautiful landscapes too but nothing beats the ever so amazing hot springs in Turkey. That is what all you can expect from Turkey.

  • Ayas Thermal Springs in Ankara:

Located in Ankara, the capital city of Turkey, Ayas Thermal Springs are known to be beneficial in curing several diseases including sciatica, neuritis and lumbago.

  • Oylat Thermal Springs in Bursa:

Hardly 30 kilometers away from Bursa City Center, Oylat Thermal Springs is one of the most. It might be a bit difficult to reach this thermal spring but what it offers certainly compensates.

Rich in Sulphur, Bicarbonate, Hydrogen ions, Calcium and Iron. Out of all hot water springs in Turkey, the Oylat Thermal Spring in Bursa is famous for its purest and the most therapeutic water.

  • Tuzla Thermal Springs in Istanbul:

Tuzla is the having the closest thermal springs to Istanbul, and the thermal springs here are known as Icmeler significantly contributes to its popularity. This highly recommended thermal spring is for those who don’t want to move too far away from the city centre while enjoying the benefits of relaxing thermal water.

  • Balcova Thermal Springs in Izmir:

For more than 2500 years, the Balcova thermal springs located in Izmir have been a source of health and wellness. Balcova Thermal Springs offer several treatments it is historically known as “Agamemnon Springs”.

The treatments include hydrotherapy, balneotherapy and kinezi therapy in accordance with the regulations of the Norwegian Ministry of Health.

  • Bolu Thermal Springs in Bolu:

Welling out of 7 different springs, the use of hot underground water in Bolu dates back to the Byzantine era. At a temperature of 42 degrees, the thermal water provides various health benefits.

  • Yalova Thermal Springs in Yalova:

Thermal springs in Yalova have contributed to the popularity of the region, and caused many foreign investors to pay considerable attention to it.

Moreover, a number of thermal spa resorts in Yalova have recuperative thermal water and act as amazing stays for its visitors.

It heals metabolic obesity, gout, kidney and ureter diseases, skin diseases, the diseases following orthopaedic operations, gynecologic diseases and all types of convalescence period diseases.

  • Hamambogazi Thermal Springs in Usak:

This thermal spring located just 7 km away from Banaz province of Usak, Hamambogazi. These thermal springs are surrounded by natural beauties, thus offers a memorable vacation as well as a healthy one. The mineral water here in Hamambogazi is known to cure stomach and liver diseases along with chronic arthritis.

  • Cekirge Thermal Spring:

The Cekirge Thermal Spring is another thermal spring in Bursa with many therapeutic properties.

The thermal spring is a little adventure in itself and cures rheumatic diseases. Also known as “Silver Waters” these thermal springs in Turkey are something that you must not miss out.

On your trip to Turkey, you can also have a good time at many hotels have at Cekirge have artificial hot springs which are equally great.

  • Cesme Thermal Spring:

This Thermal Spring is home to the most famous hot springs in Turkey. Cesme should not miss out if you are on a Turkey trip. The Cesme thermal springs has a clear blue Aegean waters and a cool climate

If you want a really scenic and breathtaking view of the Aegean sea then Cesme Thermal Spring is the place for you! It is undoubtedly one of the best places to be at in Turkey and offers many hotels where you can indulge in some artificial hot springs.

  • Ilgin Thermal Spring:

Ilgin Thermal Spring is a thermal spring rich in Hydrocarbonate, Calcium and Sodium, located in the Southern province of Konya.

Known for its therapeutic properties this thermal spring is a preferred option as a cure for dermatologic, rheumatic, circulatory, gynaecologic, digestive and many heart diseases. This must-visit place heals visitors both physically and spiritually the Iligin Thermal Spring will leave them spellbound.

  • Sandikli Thermal Springs in Afyon:

These thermal springs have mud baths and are located in one of the coolest cities in the Aegean region in Turkey, specifically in Afyon, Sandikli Thermal Springs. There are several hotels in the area, all offering countless health benefits.

  • Pamukkale Thermal Pools:

Pamukkale is considered a natural health spa thanks to the many benefits it provide for its visitors. According to many, the water provides cure against asthma and rheumatism.

Additionally, the water brings benefits to the skin, eyes, helps recover from high blood pressure, kidney stones, stroke, physical exhaustion, circulatory issues, digestive maladies, chronic disorders and nutritional disorders.

Best time to visit Pamukkale is the spring, as the weather and the climate is at a normal level. In the summer, the temperature can go up to 40+ degrees and humidity is another issue.


Do you have any questions or would you like to know more about thermal springs in Turkey? Please, feel free to get in touch with us and fill in your details on the form above and we will contact you soon.

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hot springs

Hot Springs

Hot Springs

Thermal springs or hot springs, are springs whose water is characterized by a higher temperature than the temperature of the air in the surrounding area. Thermal springs are underground water drains that have been heated by hot ejecta from molten rocks and volcanoes.

Facts about Thermal Springs:

  • Mud spots form when Thermal springs mix with dirt or mud on their way to the surface of the earth.
  • These thermal springs are similar to the so-called boiling water springs (They are hot springs, but the water in them reaches a boiling point, and sends heat and steam to the air very strongly).
  • As the thermal springs are located near volcanoes, so some of the hot springs are located next to volcanoes as well.
  • Microorganisms that are adapted to such harsh conditions live in these springs.
  • Many people travel to hot springs for relaxation and for possible health benefits.

 How are Thermal Springs Formed?

Hot springs are formed in many ways. One of these common methods is when rainwater or well water is heated by contact with rocks, which have gained their heat through volcanic eruptions or magma. This type of spring forms next to volcanoes. After that, the hot water becomes buoyant and more viscous, and then searches for cracks and folds to reach the surface of the earth, to appear in the form of hot springs that we see.

Benefits of Thermal Springs:

  • Hot springs are a well-known tourist destination for many tourists in many countries, because they take them as a place of healing and relaxation.
  • Thermal springs are characterized by the presence of an abundance of minerals useful for the skin and the body, because hot water has the ability to dissolve solid substances, so it contains calcium, magnesium, lithium and even radium.
  • The heat in the hot springs helps soothe muscle pain, and the minerals in it are absorbed through the skin to stimulate human vital processes.
  • Spring water helps treat swollen muscles, damaged ligaments, joint fatigue, and many muscular problems. It also helps the body to relax, the potassium in the water eliminates toxins and promotes human health, and magnesium helps improve the appearance of the skin.


The excessive heat of spring water causes many accidents, injuries and health problems, and the dangers of water heat may reach the occurrence of third-degree fires, and deaths as a result of accidents due to water heat have been recorded before. Therefore, you should measure the temperature of the water before immersing your body in it.

Although Thermal springs have positive effects on blood circulation, they can cause damage to some people who have problems with their circulatory system, so if your doctor has prevented you from exercising, do not go into the spring water. Thermal springs may be a good environment for bacteria to grow, increasing the risk of infection.

So, if you have an open wound, don’t get into water. So, don’t let hot water get into your eyes or mouth, and don’t get into water if you smell a strong or pungent odor, even if the spring is well treated.

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How to prevent maskne ?

How to prevent maskne ?

How to prevent maskne, Maskne is a new term to add to our vocabulary during the COVID-19 pandemic. While wearing a mask is essential to protect ourselves and others from the COVID-19 virus, but some people may develop what is being referred to as “maskne” from wearing a mask.

Maskne have become part of the new normal. Wearing any face covering can lead to build up on the skin and in the pores, which could cause acne and other breakouts to develop on your face.

What is Maskne?

Maskne is an acne caused by wearing face coverings. Usually it is caused by the over wearing of masks that have not been cleaned all that often or by wearing friction that also known as the rubbing and blockages of the skin by outside forces, this is called acne mechanica.

Masks can often trap humidity, dirt, oil, and sweat inside, so then your mask creates friction and irritation on the skin surface, creating micro tears allowing easier entry for bacteria and dirt to enter the skin leading to inflammation which activates the skin acne process. This is why it is super important to keep your mask clean.

What Does Maskne Look Like?

Breakouts from mask wearing are commonly known as maskne. Forms of acne such as whiteheads, blackheads, and cysts tend to form where the skin mask sits on your face. The bridge of the nose, the chin, and the cheeks seem to be the most affected areas.

Maskne (mask + acne) can occur due to the regular or prolonged use of face masks. When you wear a mask, it may rub against your skin and increase friction on your cheeks, nose, and chin.

Masks may also trap heat, sweat, dead skin cells, and sebum on your skin a recipe for clogged pores. Maskne can show up in a few different forms. Some of these include:

  • Pimples and other breakouts.
  • Blemishes around your nose and mouth.

How Can You Prevent Maskne?

At first, it is not suggested to you to throw your face mask away, so keep wearing your face mask but with considering these conditions:

1) Maskne Hack:

Wash everything, wash your face before and after wearing a mask.

Washing your face before putting on your mask eliminates any bacteria that linger on the surface of your skin, but be careful and remember to use a gentle cleanser and maybe scale back if you are experiencing over dryness or irritation from over washing.

If you are wearing a fabric face mask you should be washing it after every time you wear it, it is actually counterintuitive to your health to not properly clean your mask after each use. This can further exacerbate maskne and run the risk of contracting COVID-19.

2) Eliminate Make Up:

Dermatologists suggest ditching heavy foundations when heading into the summer months.

Heavy cosmetics will only further trap bacteria in your pores under your mask, the perfect acne breeding ground.

Instead of caking and baking your face to death, opt for a tinted moisturizer or tinted sunscreen for breakout friendly SPF protection.

3) Exfoliate & Moisturize:

Try to incorporate a topical chemical exfoliant into your skin care routine.

Chemical exfoliants dissolve dead skin cells on the skin’s surface. These dead skin cells are pore clogging triggers.

Chemical exfoliants are often found in face toner, so during your next target store pick up a toner containing the ingredient beta hydroxy acid and BHA is commonly known as salicylic acid. Try also to select a face toner that does not contain alcohol, it will dry and irritate your skin.

Remember to apply facial toners after washing your face and before moisturizing using a cotton pad.

Maskne avoiding tips and a regular routine are so important to get mask acne on lock and keep your skin clear and healthy before, during and after you wear a facemask or covering.

Maskne, does not mean to avoid wearing a mask, but keep it clean, dry, and fresh, and see a doctor to ID what exactly is causing your maskne, so you get the right treatment.

Healthy International” designed to offer a new treatment experience by collaborating with world-renowned hospitals and doctors to create a perfect treatment and complete travel program.

To get more information and have a free medical consultation, please fill in your details in the form above and we will contact you soon.

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Coronavirus (COVID-19)

Coronavirus (COVID-19)

Coronavirus (COVID-19)

Coronavirus (COVID-19) disease  is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment.

The Coronavirus (COVID-19) virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes, so it’s important that you also practice respiratory etiquette (for example, by coughing into a flexed elbow).Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.

What is A Coronavirus?

The whole family of coronaviruses are named Coronavirus (COVID-19), because corona means crown, and this refers to the way that the virus looks under the microscope, like there is a crown on the top of the virus.

Some of them, four or five different kinds, cause common diseases among humans. Everything from the common cold to mild or moderate respiratory illnesses. Other kinds of coronaviruses affect animals, and sometimes, on rare occasions we see coronaviruses jump from animal species into the human population.

Why is This One Getting So Much Attention?

The 2019 novel coronavirus is getting a lot of attention now, because it is a new kind of coronavirus which we have not seen among humans before. The theory is that it may have jumped from an animal species into the human population, and then begun spreading.

We have seen some people that have died of this disease, and we know that there are already thousands of cases. So people are concerned, because we do not know yet exactly how serve the disease will be or how far it will spread.

How Does This Virus Spread?

When a new virus emerges, we often have to learn much more about it, and one of the things that we question is how does it transmit from person to person? We know that most respiratory viruses are spread by large droplets that come out when people cough and sneeze, and stay aloft usually for about 182 cm in front of them.

They land on surfaces, and then can also be transmitted between person to person by touching those surfaces, such as door knobs or other surfaces. Other viruses can be spread in the air and stay aloft for a longer period of time in small droplet nuclei.

Different Coronavirus (COVID-19) Vaccines:

The best COVID-19 vaccine is the first one that is available to you. Do not wait for a specific brand. All currently authorized and recommended COVID-19 vaccines: are safe, are effective, and reduce your risk of severe illness.

The Immune System- the Body’s Defense Against Infection:

To understand how COVID-19 vaccines work, it helps to first look at how our bodies fight illness. When germs, such as the virus that causes COVID-19, invade our bodies, they attack and multiply. This invasion, called an infection, is what causes illness.

Our immune system uses several tools to fight infection. Blood contains red cells, which carry oxygen to tissues and organs, and white or immune cells, which fight infection.

How Do COVID-19 Vaccines Work?

Coronavirus vaccines help our bodies develop immunity to the virus that causes COVID-19 without us having to get the illness.

Coronavirus different types of vaccines work in different ways to offer protection. But with all types of vaccines, the body is left with a supply of “memory” T-lymphocytes as well as B-lymphocytes that will remember how to fight that virus in the future.

Finally, after you are fully vaccinated against COVID-19, you may be able to start doing some things that you had stopped doing because of the pandemic. But we’re still learning how vaccines will affect the spread of COVID-19.

After you’ve been fully vaccinated against COVID-19, you should keep taking precautions in public places or when you are with unvaccinated people from more than one household.


World Health Organization

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why turkey tourism

The importance of a medical tourism agent during treatment in Turkey

The importance of a medical tourism agent during treatment in Turkey:

Why do we need a certified medical tourism agent registered with the Ministry of Health before treatment in Turkey?

 A patient who wants treatment in Turkey can search for the hospital himself via the Internet or through social media, but in order to reach the best treatment results, this method is not desirable, and the patient may fail to reach the hospital and the appropriate surgeon for the required treatment.

For the following reasons:

  1. The experience of the agent: the medical tourism agent knows most hospitals in Turkey and has a direct relationship and partnership contracts with them and also knows most of the doctors and surgeons, meaning that the agent will guide the patient to the doctor and surgeon skilled in his field.
  2. The agent is impartial: the medical tourism agent has a partnership contract with most hospitals at all levels, meaning that he is not linked to a specific hospital or doctor. therefore, he will offer the most appropriate medical solutions to the patient without being linked to a specific hospital, and then he will choose the best solution in consultation with the patient. but if the patient tries to search for the hospital by himself, then the choice in front of him will be very limited without reaching the best doctor in the required field, because each hospital claims to be the best and claims to work with the best doctors.
  3. Comprehensive service: The medical agent provides a comprehensive service to the patient, starting with free consultation, then determining a treatment plan, then coordinating with hospitals and doctors, taking all appointments, then booking the hotel and preparing a car with a medical interpreter, meaning that the patient will not think of anything during the treatment period.
  4. The agent knows the city and controls the area in an excellent manner, which means he will present the closest, best and cheapest hotel group to the hospital, so that the patient chooses from among them.
  5. The cost is less and more appropriate: When you deal with a certified medical tourism agent, the cost of treatment is lower compared to reaching the hospital directly, for the following reasons:
  6. The agent offers a complete package that includes reception and farewell from the airport, transportation within the city, hotel accommodation with breakfast daily and costs of treatment and surgery in an accredited hospital in Turkey with a free tour within the city, the full package is always a best option for the patient.
  7. The certified and Registered Medical Tourism Agent has a partnership contract with the hospitals and this allows him to have his own discounts, meaning the patient will get the cost of a more appropriate treatment, and for the credibility of that, the patient can communicate directly with the hospital to inquire about the actual cost.
  • The agent works with doctors and surgeons and deals with them directly, meaning that he ends the hospital’s share, and this allows the patient a much lower treatment cost, the patient cannot reach an expert doctor himself, so it is best to choose a reliable and certified medical tourism agent.
  1. When the patient deals with a certified medical agent, he will go to the doctor’s appointment at the specified time without delay by a VIP car, because the agent knows the state of crowding, especially in crowded cities.
  2. The medical agent facilitates the patient’s communication with the doctor after end of treatment and the patient’s return to his country, that is, when the patient wants to communicate with the doctor or hospital, it is very easy and fast because the agent on contact with the hospital and the doctor all time.
  3. Sometimes after the treatment ends and the patient returns to his country, the patient needs a report or document certified by his country’s consulate, as the medical agent performs it on behalf of the patient. That is, he continues to help the patient even after the patient returns to his country.

How to choose a medical tourism agency in Turkey?

Expert medical tourism agency = reaching the right doctor or surgeon = satisfactory treatment results.

We must consider this stage the most important when we decide to travel to Turkey for treatment,

Choosing a medical tourism agency is the most important factor for the success of treatment or surgery and reaching satisfactory results.

  1. The medical tourism agent must be registered with the Turkish Ministry of Health and have an international authorization certificate for global medical tourism, and also registered with the Ministry of Tourism and have legal tourism licenses that allow the agent to conduct medical tourism, the patient must ask the agent for the certificate number or a copy of the international medical registration certificate and the tourism license number as well, the reason is that there are illegal agents in Turkey and they work in violation of the laws, these types of agencies do not have formal partnerships with hospitals, and the possibility of medical problems and symptoms is great during treatment, in the event of any problems, the patient cannot complain to the law because they are not officially registered and do not have any licenses, and also the staff of the illegal agent is not qualified, is not trained, and does not possess certificates.
  2. The patient must be careful of false advertisements issued on search engines and on social media sites while searching on the Internet, for example, there are illegal agents who are mentioned in advertisements as clinics and hospitals, and in fact they do not even have an official office.
  3. The reliable and good medical tourism agent who owns partnership contracts with well-established and large hospitals in Turkey, as the well-established hospitals do not enter into partnership contracts except with exclusively approved and trusted medical agencies, the patient can inquire about the names of the hospitals that the agent contracts with.
  4. The good medical tourism agent contracts with a group of hospitals of different levels, because he will offer the patient more options with treatment solutions, this allows the patient not to be bound by a specific hospital.
  5. When the medical tourism agent is of medical origin, he gives a positive point, and the reason is when the founder of the medical agency is a doctor, this means greater experience and more knowledge in the treatment field.
  6. Some medical agents display before and after surgery photos, as well as patients’ comments and testimonials,it could be false and deceptive, the patient should be careful with that agent.
  7. The Medical Tourism Agency must deal in complete transparency with the patient.
  8. Dealing directly with the medical tourism agency in Turkey allows the patient to receive medical service without being charged with commission expenses that appear during the dealings of the agency in the patient’s country with the Turkish medical tourism agency, at the same time, we must not forget that in Turkey there are government incentives and low taxes for accredited Turkish medical tourism agencies, as for agencies in the patient’s country, they pay high taxes, which increases the cost of treating the patient. that is, the logical course of action is for the patient to choose the reliable and approved Turkish medical tourism agencies directly to reduce his treatment expenses in Turkey.

Purpose of this article is to advise the patient who wishes to undergo his treatment in Turkey so that he is satisfied with the entire treatment plan,

At the same time, we must prevent the fake agents from tarnishing Turkey’s reputation.

Healthy International is a medical tourism agency headquartered in Turkey with the aim of providing all services to patients with complete transparency,

It is registered with the Turkish Ministry of Health and also in the Ministry of Tourism and has a certificate of international authorization for global medical tourism, as well as a certificate of tourism license of Class A,

It works with the largest hospitals globally under formal partnership contracts.

Contact HEALTHY INTERNATIONAL (Contact) for free for advice and inquiries about any disease or surgery,

why turkey tourism

Medical Tourism in Turkey, All you need to know about treatments and surgery costs.

Medical Tourism in Turkey, All you need to know about treatments and surgery costs.

Medical Tourism in Turkey, Why did foreign patients choose Turkey for treatment and surgery?

  • Why are treatment costs cheap in Turkey compared to other countries?
  • Why is the cost of plastic surgery appropriate in Turkey?
  • Why is the cost of Bariatric surgery appropriate in Turkey?

Let’s talk frankly, in general we all choose and want to perform medical treatments or plastic surgeries or bariatric surgery in our country in the clinic or hospital that we know with the doctor and the surgeon we trust,

Some of us have health insurance, but it may not cover the costs of treatment or it may cover a small part of the treatment, but with many requirements and conditions. and if we wish to conduct these treatments in our country with cash, they could cost us very large sums that we cannot pay.

Especially for life-saving procedures such as weight loss surgeries, the costs are very high. and sometimes the money is not enough to carry out the required treatment due to the lack of the appropriate technology, doctor or center.

For example, in some countries you may wait 4 months to start cancer treatment due to the lack of cancer centers and in some countries it is not allowed to treat IVF, it is also possible that we want to perform the surgery secretly, away from society or newspapers.

These reasons lead us to search for reliable treatment places outside our country.

But we are in an age of progress and everyone can access any information or medical center or medical agent easily via the Internet, and at the same time the world has become very small in terms of ease of booking airline tickets and hotels at reasonable prices ,

And the simplest of all, It is possible for a certified medical agent registered in the Ministry of health to do all this for you. He will provide medical solutions in several hospitals with the price of each hospital and provide you with the details of the surgeon and then allow communication with the surgeon in a video call with translation and also take care of processing all appointments with the chosen hospital and the doctor and provide options Hotels to book one of them and finally take care of all transfers to and from the hospital, as well as reception and farewell from the airport, Where all these services are at very reasonable prices.

  • Why is Turkey a very suitable country for medical tourism and plastic surgery?
  • Why are the costs of treatment appropriate in Turkey?

Every year, thousands of foreign patients choose Turkey as a treatment center for them to treat diseases or plastic surgery, despite the hesitation and fear that is inside them, being that they will perform the surgery in a strange country and do not know anything about the hospital, as well as the doctor who will do the surgery,

  1. Turkey is an eastern and at the same time Western country, that is, its culture and traditions combine East and West. Thus, it is suitable for the patient coming from the Middle East and also for the patient coming from Europe, America and the rest of the world.
  2. Turkey is distinguished by the skill of its doctors at the global level, when it can reach the right and talented surgeon, it is possible to perform any type of surgery in Turkey.
  3. Turkey is characterized by advanced hospitals equipped with the latest technology
  4. The costs of treatment and surgery in Turkey are very suitable compared to other countries, and the reason is:
  5. The wages of medical staff are low in Turkey
  6. Because of the exchange rate
  • Due to economic factors, as in general the cost of treatment in other countries is higher
  1. Government incentives for medical tourism and low taxes
  2. The wages of hospitals and health care in Turkey are much more affordable compared to other countries
  3. Medical tourism agents accredited by the Turkish Ministry of Health guide the patient to the hospital and the most appropriate doctor with a full service package, this makes the treatment costs more convenient.
  • Accommodation costs such as hotels and and also the restaurants are very suitable compared to other countries,
  1. Turkey is a very safe country, and the patient can spend the treatment period with complete peace of mind

We must not forget that Turkey is among the top 10 countries in medical tourism,as well as a historical country with hundreds of historical places that a patient can visit during his stay.Turkey is the most important and largest center for medical tourism in the world.Thousands of patients choose Turkey for medical treatment, plastic surgery or obesity surgery, and their number increases every year, the reason is the high success rate of surgeries and satisfactory treatment results,The goal is to provide treatment service to 2 million foreign patients annually by 2023If you want to be one of thousands of happy patients,

Contact HEALTHY INTERNATIONAL medical tourism agency, approved by the ministry of health of turkey,